Quieting the Busy Mind: meditating to uncover who you uniquely are
A 21-Day Masterclass to learn how to meditate with ease and efficiency.
Next session starts on Tuesday, February 11, 2025 and completes on Monday, March 3, 2025 - 8:30 AM EST to 9:30 EST on ZOOM
Fee: $47.00 Canadian - including taxes
Are you feeling confused, distracted, forgetful? Are you feeling lost, unsure, anxious, uptight and confused? Are you feeling like something is missing from your life? Are you feeling disconnected from your higher Self and your body? Whether you are a novice or a seasoned meditator, you can learn how to get into a flow state quickly and easily through meditation so that you feel calm, connected, grounded and clear-headed.
It takes 21 days to install a new habit. Jump in and let this be the gift you give to yourself, designed to propel your well being forward. In the good company of others, learn the art and science of meditation. Discover the deep experience of ease and joy… especially when events in your life are leaving your feeling disconnected.
This 21-day session starts on February 11, 2025 and completes on March 3, 2025 - 8:30 AM to 9:30 AM EST. A great way to start your day, as you cultivate relaxation essential to your well being, free of distraction. Please share this experience with the people you care about.
Join in and get all of your questions about the process of meditation answered; enjoy a visceral experience of the body letting go of familiar suffering and moving into sudden relief, so that you come home to yourself!
Register by sending an email funds transfer to sheilawinterwallace@gmail.com. Upon registration, you will receive a receipt of payment and the ZOOM link. Please include your full name, email address and phone number with the email transfer. Thank you.
Open to women only at this time.
What people are saying about this 21 day masterclass experience:
I just wanted to write to you and thank you so much for the 21 days of meditation that you held. I had such massive shifts during this time, and I was so proud of myself that I was able to hold strong with a commitment to myself! I am amazed at how much I was able to get done over the past 3 weeks as a result of being more centred, and waking up earlier each day :)
A.R. Toronto
Thank you for organizing the meditation sessions and for offering me the opportunity to participate. I am happy to report that I suffered no headaches today! An unlocked jaw and no headaches all in one day! I am hoping this is a sign of a new beginning for me. I am starting to look forward to our meditation sessions each morning. Each of my experiences has been fun, exciting, beneficial, different… I can’t wait to find out what tomorrow’s session will unleash! A huge thank you and sweet dreams.
M. I. Ottawa