Firing my Fire
Recently, I discovered that while I was speaking to anger/rage in terms that were OK for others to understand for themselves, I had great difficulty, in/for myself, to access its essential elemental signal of FIRE in my own body. So deep was the conditioning to not go there for fear of having to experience that intensity rise up in others, I got enormously proficient at avoiding, defending and denying it by holding my breath to stave away any and all perception of danger. With that, I could feel safe (temporarily at best) from any possibility of having to feel shunned and left behind, adding yet another layer of humiliation and shame to an ever increasing mountain of unconscious (likely mysterious to others) behaviours yielding unwanted results in my life.
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