Owning ALL of it

Strategies. I have gotten pretty good at refining ways to isolate myself, telling myself the story that I am busy to justify the mysterious behaviours of not wanting to be seen in order to feel safe, yet still wanting to stand in my own truth, witnessed and validated as the force of creation that I AM. Both truths duking it out , seeking compliance from the other. An on-going battle. This is yet another discovery of a powerful polarization now revealed that unconsciously has played out for most of my life. Another double bind made conscious.

I know the trigger for what I identify as wounding, so shields up is a familiar go-to. And that means isolate and hide; there are so many ways to run that strategy and tell myself that I am not. When it comes to behaviour and outcomes, rationalization through reason becomes a familiar and well worn cloak of avoidance, so I won’t have to let myself know. Way down inside, I hear some critic shouting, ‘No way! Do not let your guard down to feel that vulnerable again. You should know better, don’t ya know! NOT safe!’ How many times do I have to tell you?! So, the desire to BE and feel seen continues to go unfulfilled… and, yet, honouring that truth as a need is essential to feeling whole, unique and essential to my world.

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