Open to Women Only
Give yourself the gift of deep relaxation, inviting change and well-being in all areas of your life... for an introductory fee.
Bars® shares are for:
- Certified Bars® Facilitators and Practitioners - $20.00 each
- Anyone new to the Bars® and curious about experiencing the running of their Bars® - thus promoting healing in physiology and the mind-body connection - $40.00 each. This one-time Bars® 'taster' takes about 40 minutes. Subsequent and more in-depth Bars® experiences can be arranged by individual appointment.
Note: If you choose to attend 'Conversations that Heal' (1:00 PM to 4:00 PM on the same day) along with the Bars®️ Share from 7:00 PM to 9:30 PM, deduct $10.00 from the combined fee.
Why run the Bars®?
Are you feeling distracted? Are you feeling overwhelmed? Are you living with pain, suffering, dis-ease and/or limitation, Running the Bars® will invite a deeper experience of space movement and flow into your body and into your mind, revealing greater clarity in your thinking.
Let go of the idiom, no pain, no gain! You need not experience pain to arrive at feeling better; running the Bars® provides a non-invasive way to re-integrate body, mind and spirit. No pain, all gain!. How does it get any better than that?!
What are the Bars®?
There are 32 points on your head which, with an easy touch being applied, effortlessly help to dissolve resistance and limitation to allowing yourself to receive. These 32 points are the loci for all the unconscious thoughts, beliefs, values, attitudes, emotions, expectations, judgments, and conclusions that you have stored, deep in tissue, out of your conscious awareness. Running the Bars™ provides an opportunity for you to let go of beliefs and strategies that have been unconsciously influencing your life, thus causing the repetitive default to what has always been familiar. You'll discover that you can go beyond solving a problem, to, instead, transforming your life.
These monthly Bars® shares are hosted and facilitated by Sheila Winter Wallace in Chelsea, Monthly and generally on the first Thursday evening from 7:00 PM to 9:30 PM. Arrive at 6:45 PM for a 7:00 PM start.
Register with Sheila by phone at 613-292-4562 OR by email: firstname.lastname@example.org. Address & Directions will be sent to you, once you have registered. The location is easy to get to from anywhere in the Ottawa-Gatineau area.
Capacity: 10 people.